Our Timetable

Explore our weekly timetable and find the heated Pilates, Yoga, and Barre classes that fit into your routine.

Whether you want to build strength, improve flexibility, work up a sweat, or slow things down with more mindful movement, our infrared hot classes in Blackpool are here to support you at every level. Choose the class that feels right for you and book your spot.

  • A full-body infrared Pilates flow designed to leave no muscle group untouched. Blending classical precision with contemporary pace, Head to Toe Hot uses infrared heat to deepen flexibility, promote detoxification and build functional strength and lean muscle from head to toe.

    All levels welcome.

  • Dynamic Burn is a high energy Hot Pilates class designed to build strength, sculpt and challenge your body through dynamic movement and controlled burn. Expect upbeat vibes, flowing sequences and that full-body shake that leaves you feeling strong, empowered and energised.

    Suitable for all Levels.

  • A low-impact, high-results class combining barre, Pilates and yoga in the infrared heat. Using the studio bar, light weights and resistance bands, you'll work through precise isometric movements and controlled holds designed to tone your core, lift your seat and sculpt total body definition. Suitable for all levels.

    Expect to shake, sweat and leave feeling it.

  • A fast-paced lower body and core class using light weights, resistance bands and props. Hot Sculpt Method works through dynamic standing and kneeling sequences at high repetitions to sculpt glutes, quads, hamstrings and abdominals. Infrared heat enhances detoxification and muscle plasticity, boosting metabolism and delivering powerful definition.

    All levels welcome.

  • A precise mat Pilates class enhanced by infrared heat. Hot Core Method targets deep stabilising muscles, core, hips and back through classic exercises performed with intense control. The heat promotes muscle release and detoxification while you build strength, improve posture and develop long, lean muscle.

    All levels welcome.

  • A breath-led Vinyasa flow combining internal heat generation with infrared therapy. Yoga Flow and Glow builds flexibility, strength and stamina through dynamic, continuous movement. The heat encourages deep detoxification and muscle release, leaving your mind clear and your body energised.

    All levels welcome.